The Power of Baby Steps :)



Ever sat down and had those overwhelming thoughts of “Oh my GOD, I have got so many things to do(tasks to be completed, goals to be accomplished). How am I going to manage it all? 😦 ” I bet you have, we all have. Most of the times we get so entangled in the humdrum of daily life that we often put behind “things that we really want to do or should do” in the back burner. It can be anything- going to the gym and actually utilising that gym membership you had once paid for, taking those guitar lessons you have been thinking of,writing that journal that you have been planning to start from a really long time, working on that list of new year resolutions (this one’s universal), starting to work on your grad school application or even visiting the dentist to get a solution to that aching tooth. The “TO-DO LIST” of our life just keeps on lengthening up with each passing day.Seriously, we all have fallen into the trap of PROCRASTINATION. And then when asked about these delays, we all have the same reply, “ I just did not get the time to do it.” How easily and how often do we say that!

Well, nature has given us all 24 hours a day, not a second more or less. And all that needs to be done has to be managed in this fixed time slot. If something is really important to us, then we have to do it within this time. No, Ifs and Buts. I know some of you are still going to disagree with me and say “That’s not possible, I am really busy (hence,not at all lazy) and at times I just cannot help but procrastinate.”

 Ok, I got it. In that case there’s a solution that I wish to offer. “TAKE BABY STEPS.” It’s simple 🙂 Each day take one tiny step towards accomplishing that task you have been pending or habit you have been wishing to develop. And it’s ok if your steps falter,your efforts fail. Really, it’s 100% ok. Do not feel guilty about it or start to panic. What goes wrong with most of us is that we either panic,jump into the task planned,mess it up completely and feel guilty later on or we silently keep on delaying it. After a certain threshold of time, we might even completely quit the idea of doing it.

Remember, this is just one LIFE that we all have. Each one of us have both the time and the potential to complete all those tasks and accomplish all those goals of our LIST. The only thing to be done is to continuously move forward, take at least one little step everyday towards them. For example, if you want to get real fit and go to the gym, start it these Baby Steps-  go for a light jog or a 20 minutes brisk walk everyday. Once you spirits start getting lifted up and you build endurance, start exercising with a friend or join the nearby gym so that your body won’t get freaked out and beg you to quit “the idea of getting fit” completely.

Start taking these BABY STEPS forward- one thing at a time, one day at a time. And then one day when you look back you will happily realise with a great sense of “Self-Pride” how you have accomplished all the tasks efficiently and lived a life far ahead of your own expectations. I promise, you are going to feel great, TRY IT 🙂



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